"A nail is driven out by another nail. Habit is overcome by habit."- Desiderius Erasmus

pandora@creatureofhabit.ca

SUCCESS!!!!

success

 

Success #1 – I did five consecutive days at the YMCA, alternating cardio/weights and swimming. This is a big deal for me.

 

I always got the bronze participation badge, so I'm awarding myself both the gold and silver on this occasion.

I always got the bronze participation badge, so I’m awarding myself both the gold and silver on this occasion.

 

Success #2 – I lost 5 lbs!!! I was hoping for 1-2 lbs, but I’ll take it! Weight Watchers aims for 1-2 lbs per week, which is the recommended rate of safe weight loss. I’m not too worried, though. In the past I’ve dropped 4-5 lbs the first week, then 1-2 lbs per week after that.

 

The trick is to stick with it.

 

stick

4 Responses so far.

  1. LadyInVictoria says:

    YAY…Congratulations to you…Great work :-)

  2. Joules says:

    WOW. Good for you!!! I most definitely think you deserve both awards! I hope to be inspired by you ; ) hugs!

    • Pandora says:

      Thanks!!! I hated the Canada Fitness Program (aka athletic elitism) when I was a kid, but I’m feeling pretty good about things these days.

      I think it’s a matter of finding what works for you. In my case, it’s paying att… oooh! Shiny!!